Stage 3 & Toddler Bites

Sweet Potato Fries (2 servings)
(We buy these in the frozen food section, under ORGANIC, and Trader Joes)

Or we make them from scratch:

1 Sweet Potato, cut into fries
dash of cumin
dash of paprika
dash of salt
1 Tbsp Olive Oil

Mix all together in a bowl, transfer to baking sheet. Bake at 400 for 10 minutes, until fries have softened (turn once if you want to brown evenly).


Meat Loaf (2 servings)

1/4 pound of ground beef or ground turkey
1 Tbsp. ketchup
1 piece of deli ham cut up
dash of salt
2 Tbsp. breadcrumbs
1 Tbsp. milk
1 beaten egg (use only half)

Mix all together in a bowl, transfer to baking sheet, gently form into patty shape (don't press down to hard). Bake at 350 for 20-25 minutes. Double the recipe for twins (that way you'll have enough for dinner 2 nights in a row)!


Quesadillas

Tortillas (whole wheat or flour)
cheese (whatever you like!)
meat (I've tried ham, ground beef, chicken, etc.)
veggies (optional, you can do a puree of cauliflower or broccoli, or chopped spinach, chopped zucchini, chopped sauteed peppers, anything!)
1 tsp. butter

Put skillet on medium, add butter. Add tortilla, top half of tortilla with cheese and meat and veggies (optional). Close up, brown on both sides!